Packed with the power of proteins, it’s a healthy recipe with the goodness of calcium, which is extremely important for the growth of healthy bones and teeth.<\/p>\n\n\n\n
Ingredients<\/strong>:<\/p>\n\n\n\n
Milk – 1 cup<\/li>
Organic sattu powder – 2-3 teaspoon <\/li>
Jaggery powder\/date syrup- 1 teaspoon <\/li>
Jeera\/nutmeg powder \u2013 a pinch <\/li><\/ul>\n\n\n\n
Method<\/strong>:<\/p>\n\n\n\n
Heat the milk on low flame and add 2 teaspoon of sattu powder to it stirring continuously to avoid any lumps. <\/li>
Once it\u2019s mixed well, add jaggery powder\/date syrup for sweetness and mix well.<\/li>
Sprinkle a pinch of jeera powder\/nutmeg powder and mix well. Pour this healthy drink in a glass and serve warm\/chilled.<\/li>
(Can garnish with any nut powder or finely chopped nuts.)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"