"My nutritionist correctly assessed my nutritional needs and worked out a customized performance plan to get the most out of my training and recovery. They helped me understand what food could raise my performance in Table Tennis to a higher level. I will forever be grateful to them for their help in taking my game to the next level and for the awareness in health that I will take with me for the rest of my life."
"Learning to eat for power, endurance and recovery was an eye opener. My nutritionist developed a diet which was comfortable to follow, with healthy tiffin options for school. There has been an improvement in immunity in addition to considerable improvement in stamina and endurance."
"I feel that proper nutrition forms the foundation upon which sports performance is built. Without a good nutrition program, every aspect of your physical and mental abilities will decline. Everything from your level of hydration, to the timing of your carbohydrate intake will drastically affect performance. The body simply cannot perform or function optimally without the building blocks of proper nutrition. Muscles cannot build, repair and become stronger without enough complete protein. Ability to train and practice for a sport is dependent on nutrition and this is a variable of performance that one is in complete control of, so take right advice and go for it!"
"The emphasis on speed and agility is a defining characteristic of taekwondo and itís not possible without a performance diet. WYNIT has helped structure my performance diet, including addressing essential vitamins and supplements with natural foods. I truly believe that my health and fitness has tremendously improved."
"The role of nutrition in sports performance is very important. Proper nutrition must be available pre, during and post competition. You may have a great game or a great workout, but if the proper nutrients are not consumed, your overall development will suffer. As a Coach, I feel that one should think of your body as a high performance machine and that you must consume performance fuel with the right guidance from a sports nutritionist."
Sneha (Samairahís mother): "Intensive sports like Squash require high spurts of energy. So Samairah requires planned nutrition to take care of her 2 to 3 hours of daily training, besides her regular dietary needs as a growing child. WYNIT Sports panel has helped us understand this in a simple way and she keeps track of her nutrition on a daily basis, through an organised system with her team. The team also plans and guides Samairah on pre-match and post-match routines to follow. Iím happy we signed up with WYNIT for Samairahís sports nutrition planning."
"Through WYNIT, I learned about various foods and understood the importance of eating right for high sports performance. The WYNIT team made sure that I was getting the right nutrients to fuel my body properly. They advised me on how to keep myself hydrated well, so that I can always be at my best. The food they advised was to my liking and gave me good energy for training and tournaments. I also appreciate the WYNIT approach in planning my performance diet based on inputs from Coach and my Parents."
"Having had the pleasure of working with WYNIT, I have consistently been impressed with their professionalism, attention to detail and dedication towards their athletes. By using in-depth knowledge and creativity, the team has designed and implemented a variety of individualized diet plans and menus for our athletes. I am delighted to have the opportunity to write this testimonial and would like to thank team WYNIT for their invaluable support and in changing the way I view performance nutrition. The WYNIT team has produced great results for players, both in performance and recovery."